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Couples therapy for healing and renewal

We are not often taught how to communicate through the challenges we face as intimate partners. Whether you’re in deep conflict, feeling like just “roommates,” or struggling to heal after a betrayal, I offer strengths-based guidance grounded in attachment theory to heal traumas, move towards repair, and guide you in accordance with your desires as individuals and as a couple. It can feel daunting to keep connection, eroticism, and intimacy alive while navigating demanding careers, raising children, caring for elders, or simply deciding whether to commit in the first place. I offer a warm, nonjudgmental space where you can explore ways to rekindle the spark in your relationship, rediscover fulfillment, and find more joy. I will work with you to understand your deepest longings in relationship as well as the strengths of your partnership. Together we will develop a plan for the therapeutic work based on your needs.

I welcome all relationship forms, gender identities, and orientations. If you’re ready to take the first step, I’m here to support you with compassion and expertise.

Yearning for deeper sexual connection

I help couples and individuals achieve greater satisfaction in their sexual lives and feel more intimately connected to their partners and to themselves. You may feel anxiety around sex or wonder whether others are doing it better or more often. Maybe it has been a long time since you connected with your partner sexually. Or you may have experienced sexual trauma, pain during intercourse, a lack of orgasms, or a betrayal that interferes with your ability to sexually connect in the way you desire.

Sexual pleasure is a vital part of being alive and yet many of us struggle to talk about our sexual lives or know how to address our anxieties, fears, and worries about sex. Many of us can feel inadequate or unsure, particularly when our culture lacks a robust conversation about sexual health and joy. As an AASECT-Certified Sex therapist I have significant training in helping clients foster a deeper sexual connection to themselves and others. Using talk therapy and homeplay exercises, I can help you to feel more alive in your body and to explore the sexual fulfillment you desire.

Solutions for Burnout and Exhaustion

Are you finding that, despite all you’ve achieved—excelling in your career or securing financial stability—it still feels like something is missing? Or perhaps this hard-fought success has created distance between you and your loved ones. You don’t have to face these issues alone. I utilize a deeply relational approach, including attachment-focused EMDR, Accelerated Experiential Dynamic Psychotherapy, and other modalities to help you create greater personal meaning and more fulfilling relationships in your life.

Each of us has learned ways to cope with the hardships of our lives and even thrive in challenging circumstances. These strategies have helped to protect us but may need adjustment in our current lives. From our first session, I will help you to move into a deeper conversation about what your heart truly desires. Reach out, and let’s take the next step together.

A RETURN TO PERSONAL MEANING AND PURPOSE

How can I help?